Dynamic stretching/warm up

Hi Team! I just finished off my Community Coaching certification with the BC Soccer Association this weekend with Keith Kelly, so I now have the CCC, CCY, and CCS. I learnt so much which I can not wait to share with you in the upcoming season, with regards to creativity and Dynamic Stretching. I have added a little video below to give you guys an idea of how we shall be stretching before practice and games from now on.

Also a big thank you to Keith Kelly for all the great advice and is also the Technical Director over at Port Coquitlam soccer.